“wall tricks”

Use the wall in varied, skillful and targeted ways 🧱

1. Wallspin

   
2. Corner wallspin

   
3. Wallrun

   
4. Wallrun 360

   
5. Wall tornado

   
6. Tic-tac

   
7. Reverse tic-tac

   
8. Splat

   
9. Cat leap

   
10. Rocket booster

    
11. Reverse wallspin

    
12. Cat hang 180

    
13. Wall 180

    
14. Punch tic-tac

    
15. Pop vault

    
16. Wall pirouette

    
17. Vertical wallrun

    
18. 360 vertical wallrun

    
19. Wall safety vault

    
20. Corner safety vault

    
21. Backwards wall safety

    
22. Wall macaco

    
23. Wall of fatigue

    
24. Post-it game

    

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